Cellulite is a dimpled, lumpy skin appearance due to fat deposits beneath the skin surface. It affects almost 90% of women and usually appears on their hips, thighs, stomach, upper arms, and buttocks.
Exercise and weight loss can reduce the appearance of cellulite but cannot get rid of the condition completely. Find out how whole-body vibration treatment can help reduce cellulite.
Developing Cellulite
Cellulite is not a medical condition, but it can be unpleasant as it affects the individual’s appearance. Many women are self-conscious about their bodies due to cellulite. While it mostly affects women, men can also develop cellulite.
The condition is becoming prevalent mainly due to changing diets and sedentary lifestyles. Cellulite tends to develop in body areas that contain a higher fat percentage. It can occur at any age but is more common as people get older.
Causes Of Cellulite
Cellulite occurs due to fat deposits in the body. The dimpled appearance occurs when fatty tissue pushes against the skin layers. The “orange peel” skin can affect anyone, including men. Common causes include:
- Being overweight or obese
- Aging progression
- Genetic predisposition
- Hormonal imbalance or abnormal estrogen levels
- Tissue inflammation
- Reduction in collagen production
- Poor blood circulation
- Impaired lymphatic drainage
Getting Rid Of Cellulite
It is helpful to realize that you cannot completely get rid of cellulite, but you can reduce its appearance. Lifestyle changes, such as embracing a healthy diet and regular exercise, can reduce cellulite.
Losing weight, quitting smoking, and reducing alcohol consumption can help reduce cellulite. It takes time and discipline, but you can notice changes in the dimpled appearance. For faster results, you can try vibration therapy.
Whole-Body Vibration (WBV)
Among the ways to treat cellulite, whole body vibration (WBV) is a popular option. The treatment involves the use of a plate, also known as the cellulite reduction machine. The fitness device produces high-frequency vibrations that go through the body, boosting blood circulation and lymphatic drainage. It increases the fat-burning process, improving overall appearance. Many studies prove the benefits of the vibration machine in the fight against cellulite.
How WBV Treatment Works
The body vibration platform produces high-frequency movements that speed up metabolism and increase the fat-burning process. The oscillations also help boost collagen production. People who use the machine experience tighter skin, reduced body fat, and improved blood circulation.
Using the machine for 20 to 30 minutes three to four days a week helps produce the desired results. To experience the best results, you should use the machine alongside a healthy diet and other lifestyle changes, such as no smoking. It is also essential to get adequate sleep each day.
Benefits Of Vibration Treatment
- It helps speed up metabolism
- It boosts the fat-burning rate
- It increases muscle tissue contractions
- It promotes elastin and collagen production
- It stimulates optimal lymphatic system function
- It strengthens bones and increases muscle tone
You can improve the appearance of your skin through vibration treatment. WBV helps reduce body mass index. It has been shown as an effective cellulite reduction treatment that promotes tighter and firmer skin.
For more on how whole-body vibration treatment can help reduce cellulite, call Tampa Bay Laser Lipo at (813) 337-6177 for our Tampa, Florida office.
